Fall is here, and the kids are back in school, which means many of us are re-focusing on self-care, health fitness. Unhealthy habits often creep up over the summer, but returning to our school-year schedule and routine is a great opportunity to replace those unwanted habits with ones that will make you look and feel your best.
If you’re feeling like it’s time to make a positive change in your diet and exercise habits, then my 28-day transformation challenge could be a perfect fit! This 28 day transformation challenge will give you all the tools you need to adopt a real, whole food diet.
In this challenge, I take away the stress of meal planning because everything is done for you, including your shopping lists. You will get unlimited workouts with me through our premier Bootcamp program. And you’ll also get access to our exclusive Iron Maidens member perks.
Clients in my last challenge lost upwards of 12 pounds and 8 inches in just six weeks!
Check out their incredible results!
In your 28 Day challenge you will receive the following:
4-Weeks of Dietician-Approved Meal Plans
You’ll get 4 weeks of done-for-you meal plans that are 100% Dietician Approved and designed to get you results
4 Weekly Print-n-Go Grocery Lists
Each week will come with a complete grocery list – all you have to do is print the list and head to the store or order your groceries online!
Complete Success Manual
You’ll get a 17-page success manual that will educate you about nutrition and how to live a healthy lifestyle. It is loaded with success tips and strategies to help you get the best results possible.
67 Delicious & Easy-to-Make Recipes
Complete Recipe Manual filled with whole-foods based, incredible recipes like Butternut Squash Soup, Citrus Fish Tacos, Award-Winning Chili, Cilantro Lime Chicken, and a Chocolate Avocado Smoothie.
28 Daily Motivational & Inspirational Emails
You’ll get 28 daily emails from me to keep you motivated and on track with your goals.
Dining Out Swap Guide
Your dining out swap guide will show you how to turn any restaurant menu item into a delicious, healthy, and challenge-friendly alternative.
You can join the challenge by clicking here. Registration closes this Friday, September 28th and the challenge begins on Monday October 1st.