Fun, high energy indoor/outdoor class, with music! Alison makes a point to pay attention to each participant with tips and motivating feedback. And the chilled lavender towels at the end of class just can’t be matched anywhere else. No regret!!!
I have been absolutely blown away by Alison’s classes! They are fun, challenging, and inspirational. Alison has a special gift of saying the right things, noticing ways to help us improve, and celebrating our “wins.” I now know that I “can do hard things” and Alison will be there to cheer me on.
Alison’s workouts are challenging and enjoyable. I am definitely stronger and have a greater endurance for running from her Iron Maiden’s cross-training classes. ~ Paula
I am in my third bootcamp session with Alison and I’m surprised by my love of her class! That a testament to Alison and her way to make us work out hard but have fun doing it! ~ Nicole