Lauren lost 23 pounds!
Kate is down 19 lbs and 13 inches in 5 months!
Our Little Black Dress challenge was a success!
Look at Amber’s 6 Week Results…
Look at Traci’s Transformation…
Kate joined Iron Maidens and never looked back!
Fun, high energy indoor/outdoor class, with music! Alison makes a point to pay attention to each participant with tips and motivating feedback. And the chilled lavender towels at the end of class just can’t be matched anywhere else. No regret!!!
Adale feels challenged and inspired!
I have been absolutely blown away by Alison’s classes! They are fun, challenging, and inspirational. Alison has a special gift of saying the right things, noticing ways to help us improve, and celebrating our “wins.” I now know that I “can do hard things” and Alison will be there to cheer me on.
Paula and Nicole crossed the finish line strong!
Alison’s workouts are challenging and enjoyable. I am definitely stronger and have a greater endurance for running from her Iron Maiden’s cross-training classes. ~ Paula
I am in my third bootcamp session with Alison and I’m surprised by my love of her class! That a testament to Alison and her way to make us work out hard but have fun doing it! ~ Nicole
“I can feel myself getting stronger!”
Enjoying your classes and really appreciate you as a trainer. Loving and supporting me where I’m at. Not comparing me to others or making me feel inferior. Your encouragement means a lot and I can feel myself getting stronger.